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Ten Effective Techniques for Removing Belly Fat

Go Hiking

Losing belly fat is hardly possible without regular exercise but if don’t have time for the gym, hiking is your best and easiest alternative to lose weight and stay active. It helps burn calories, it’s good for your heart and activates many important muscles.

For best results, you can also try out hiking uphill which will burn considerably more calories and develop your muscle mass.

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Written by Sabina Giorgiana

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