9 Reasons why Detoxing is a Myth: Number 6 will surprise you

1. You develop random bursts of emotion

Many people know the physical symptoms of detox, including muscle aches, digestion problems, fatigue and headache. However, the other part of detox that is mentioned less often, but never discussed is the emotional aspect.
Some people may know what I am referring to. You embrace a new diet, and then begin feeling random bursts of emotion including depression, fear or anger. From the experience of my friends and research, it does not matter the kind of diet that you are using as long as it is healthy and clean. Despite your views on food, cutting out all processed and unhealthy food items gives you a more than 90% chance of experiencing a release of toxins.